Awareness is the first step to cutting out the noise. Explore ways to name and tame the negative self-talk. Learn to build a balanced life and surround yourself with a strong, supportive community. Today’s guest is shifting people's thoughts about wellness and why joy and play are paramount to optimum health.
Session Three Show Notes
Meet Our Guest: Alli Waddell
DO YOU FEEL STUCK?
BECOME A BALANCED BADASS
Alli’s Badass Breakthrough Session ($250 value) - Includes a 60-min breakthrough call with Alli to help you understand what you want, why you aren't getting it, and how you can bring out the badass within.
KEEP THE CONVERSATION GOING:
What do you think about the podcast so far?
We’d love to hear your story and how you’re using the information and resources from our amazing and generous guests. Cheers to a great season of finding our joy!
Connect with Erin + Karli on IG: @grdnsociety
Connect with Jo on IG: @casuallybaked